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Join date: Jul 15, 2022
Sep 8, 2023 ∙ 1 min
Keep your balance as you age
Balance is something that you may not think about often, or ever! Most of us take balance for granted because we are not often faced with...
Jul 19, 2022 ∙ 1 min
Lifestyle Training for Older Adults
Are you an older adult who is looking to gain strength, improve balance, or work on getting your health under control? If so, I would...
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